SUMMER SELECTIONS QUICK LINKS — Summer Selections general info | OLLI home page | Questions? Email olli-online@udel.edu
WEEKLY OFFERINGS — Full Session: June 17-July 27 | Week 1: June 17-20 | Week 2: June 24-27 | Week 3: July 8-11 | Week 4: July 15-18 | Week 5: July 22-27
Q – Health and Wellness
Wilmington (Arsht Hall) | July 27, 2024-July 27, 2024
Saturday: 10:45 AM-12:00 PM
Resistance bands can strengthen your muscles as effectively as more traditional weights. Plus, they are portable so you can take the bands, and these exercises, everywhere even when you travel! Grab your bands and join us for a workout that works your entire body.
Sign up for the 9 a.m. offering or the 10:45 offering.
This offering meets for a total of 1 session(s).
INSTRUCTOR: Marquez Norford
NORFORD, MARQUEZ–business owner and online fitness and nutrition consultant dedicated to helping people naturally meet their energy and fitness goals.
Osher Lifelong Learning Institute (OLLI) at the University of Delaware
OLLI is an academic cooperative for adults 50 and over to enjoy classes, teach, exchange ideas and socialize together, with no exams or educational requirements for participation. OLLI welcomes you.
Kent/Sussex | Wilmington