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Q – Health and Wellness
Dover | February 6, 2025-March 6, 2025
Thursday: 11:00 AM-12:00 PM
This class has been canceled for the semester.
Jazzercise LO is a dance-based fitness program that focuses on fun, sustainable fitness you can stick to for life. This dance cardio class is fused with cardio, strength and stretch giving participants a full-body workout. The program is designed to maximize full workout potential while boosting mental health but, without impacting joints. The goal is to help people achieve healthier, happier lives though dance fitness. Jazzercise is fit for all ages.
This offering meets for a total of 5 session(s).
INSTRUCTOR:
Osher Lifelong Learning Institute (OLLI) at the University of Delaware
OLLI is an academic cooperative for adults 50 and over to enjoy classes, teach, exchange ideas and socialize together, with no exams or educational requirements for participation. OLLI welcomes you.
Kent/Sussex | Wilmington