SUMMER SELECTIONS QUICK LINKS — Summer Selections general info | OLLI home page | Questions? Email olli-online@udel.edu
WEEKLY OFFERINGS — Full Session: June 17-July 27 | Week 1: June 17-20 | Week 2: June 24-27 | Week 3: July 8-11 | Week 4: July 15-18 | Week 5: July 22-27
Q – Health and Wellness
Ocean View Community Center | June 26, 2024-July 24, 2024
Wednesday: 9:00 AM-10:15 AM
Gentle yoga is a relaxing full body stretch, strengthening and balancing class. This 60-minute class works on mindful breathing and slow body movements and is tailored to seniors. Please bring an exercise or yoga mat. Students may also want to bring an optional blanket or blocks. Please arrive 15 minutes early to set up.
This offering meets for a total of 4 session(s).
INSTRUCTOR: Robin Roth
ROTH, ROBIN–B.A., marketing, Marymount University, Arlington VA. RTY 200 training at Truly Yoga, Newark, certified through Yoga Alliance. In retirement, sharing the mindful healthy benefits of movement and breath. Gentle yoga is a great place to start.
Osher Lifelong Learning Institute (OLLI) at the University of Delaware
OLLI is an academic cooperative for adults 50 and over to enjoy classes, teach, exchange ideas and socialize together, with no exams or educational requirements for participation. OLLI welcomes you.
Kent/Sussex | Wilmington