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Q – Health and Wellness
Ocean View Community Center | February 5, 2025-April 23, 2025
Wednesday: 9:00 AM-9:45 AM
Participants in this class perform a series of strength, flexibility and cardiovascular exercises from a seated position. It is appropriate for all skill levels and abilities.
Check to see if this course has posted a class outline or syllabus (LINK COMING SOON).
This offering meets for a total of 11 session(s).
INSTRUCTOR: Charlene Jehle
JEHLE, CHARLENE–Retired physical education and health teacher. Enjoys sharing hobby of creating beautiful greeting cards and teaching exercise classes for seniors of all ability levels. Seeks to keep seniors active and engaged in fitness as well as creative pursuits.
Osher Lifelong Learning Institute (OLLI) at the University of Delaware
OLLI is an academic cooperative for adults 50 and over to enjoy classes, teach, exchange ideas and socialize together, with no exams or educational requirements for participation. OLLI welcomes you.
Kent/Sussex | Wilmington