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Yoga: Basic, Floor (Q282)

Q – Health and Wellness

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Wilmington (Arsht Hall) | February 3, 2025-March 3, 2025

Monday: 9:00 AM-10:15 AM

This yoga class is offered almost exclusively on the mat in a seated or reclined position. Focus is on stretch and relaxation, not strengthening.

Check to see if this course has posted a class outline or syllabus (LINK COMING SOON).

This offering meets for a total of 5 session(s).


INSTRUCTOR: Anna Marie D’amico

D’AMICO, ANNA MARIE–M.D., Jefferson Medical College, Philadelphia. Practiced obstetrics and gynecology in Wilmington for 35 years. Avid practitioner of yoga for 50 years.


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