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Q – Health and Wellness
Wilmington (Arsht Hall) | February 3, 2025-March 3, 2025
Monday: 9:00 AM-10:15 AM
This yoga class is offered almost exclusively on the mat in a seated or reclined position. Focus is on stretch and relaxation, not strengthening.
Check to see if this course has posted a class outline or syllabus (LINK COMING SOON).
This offering meets for a total of 5 session(s).
INSTRUCTOR: Anna Marie D’amico
D’AMICO, ANNA MARIE–M.D., Jefferson Medical College, Philadelphia. Practiced obstetrics and gynecology in Wilmington for 35 years. Avid practitioner of yoga for 50 years.