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Q – Health and Wellness
Wilmington (Arsht Hall) | September 5, 2024-December 5, 2024
Thursday: 12:45 PM-2:00 PM
Join us as we prepare to move off our couches and walk a 5K right here at Arsht Hall! Each class includes stretching, tips for healthy eating and walks together. Every other week we welcome a guest to talk about products and or practices that can enhance your walking and your health!
Check to see if this course has posted a class outline or syllabus.
This offering meets for a total of 13 session(s).
INSTRUCTORS: Karen Asenavage
ASENAVAGE, KAREN–B.S., biology/chemistry, Messiah College, 9-12 biology and chemistry and all-grade ESL certification, M.A., TESOL, Ball State University, Ph.D., organizational leadership and higher education, Eastern University.
Osher Lifelong Learning Institute (OLLI) at the University of Delaware
OLLI is an academic cooperative for adults 50 and over to enjoy classes, teach, exchange ideas and socialize together, with no exams or educational requirements for participation. OLLI welcomes you.
Kent/Sussex | Wilmington