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Q – Health and Wellness
Wilmington (Arsht Hall) | October 21, 2024-November 18, 2024
Monday: 2:30 PM-3:45 PM
This yoga class is offered almost exclusively on the mat in a seated or reclined position. Focus is on stretch and relaxation, not strengthening. Materials required: Yoga mat. A strap may be useful to assist with stretches.
Check to see if this course has posted a class outline or syllabus.
This offering meets for a total of 5 session(s).
INSTRUCTOR: Anna Marie D’Amico
AMICO, ANNA MARIE–M.D., Jefferson Medical College, Philadelphia. Practiced obstetrics and gynecology in Wilmington for 35 years. Avid practitioner of yoga for 50 years.
Osher Lifelong Learning Institute (OLLI) at the University of Delaware
OLLI is an academic cooperative for adults 50 and over to enjoy classes, teach, exchange ideas and socialize together, with no exams or educational requirements for participation. OLLI welcomes you.
Kent/Sussex | Wilmington