QUICK LINKS — OLLI home page | OLLI Spring 2025 calendar | OLLI digital catalog home | Questions? Email olli-online@udel.edu
Spring registration opens 1/3/2025 — Click here for details!
Course outlines/syllabi — Click here to view spring syllabi & course outlines (COMING SOON! available for most courses)
Q – Health and Wellness
Lewes (Trinity Faith Education Building) | February 3, 2025-March 10, 2025
Monday: 9:00 AM-11:15 AM
Gain more knowledge about how to better manage your diabetes. Learn how to prevent and/or delay health complications, improve your hemoglobin A1C, make better food choices, control your glucose levels through exercise and stress management, and communicate effectively with your health care providers. More knowledge about diabetes can improve your life!
Check to see if this course has posted a class outline or syllabus (LINK COMING SOON).
This offering meets for a total of 6 session(s).
INSTRUCTORS: Steuart Martens, Stephanie Williams
MARTENS, STEUART–National board-certified health and wellness coach, dedicated to helping individuals live their healthiest lives. Certified Lay Leader for the Delaware Department of Public Health. Contributes to the community through memberships with the Village Volunteers and the Rehoboth Beach Boys and Girls Club.
WILLIAMS, STEPHANIE–R.N., B.S.N., College of Notre Dame of Maryland University; C.O.A., Johns Hopkins University. Retired from public health nursing after 36 years, with additional experience in in-patient hospital nursing, clinical nursing instruction, population health nursing, and COVID antibody research consulting.
Osher Lifelong Learning Institute (OLLI) at the University of Delaware
OLLI is an academic cooperative for adults 50 and over to enjoy classes, teach, exchange ideas and socialize together, with no exams or educational requirements for participation. OLLI welcomes you.
Kent/Sussex | Wilmington