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Q – Health and Wellness
Ocean View Community Center Community Center | September 18, 2024-October 16, 2024
Wednesday: 9:00 AM-9:45 AM
Participants in this class perform a series of strength, flexibility and cardiovascular exercises from a seated position. It is appropriate for all skill levels and abilities.
Check to see if this course has posted a class outline or syllabus.
This offering meets for a total of 5 session(s).
INSTRUCTOR: Charlene Jehle
JEHLE, CHARLENE–Retired physical education and health teacher. Enjoys sharing hobby of creating beautiful greeting cards and teaching exercise classes for seniors of all ability levels. Seeks to keep seniors active and engaged in fitness as well as creative pursuits.
Osher Lifelong Learning Institute (OLLI) at the University of Delaware
OLLI is an academic cooperative for adults 50 and over to enjoy classes, teach, exchange ideas and socialize together, with no exams or educational requirements for participation. OLLI welcomes you.
Kent/Sussex | Wilmington